For those of us following a paleo lifestyle, we've made “zoodles” and used spaghetti squash or cabbage as noodle substitutes. There is a not so frequently mentioned vegetable that also makes amazing “noodles.” For those that are trying to adhere to a lower carb paleo diet, these noodles have a similar macronutrient profile to zucchini noodles and are lower in carbohydrates than spaghetti squash. So what is a daikon radish? It is a long and slender white root vegetable that is commonly used … [Read more...]
What Does a Paleo PA get for Christmas?
I hope everyone had a very Merry Christmas and was able to enjoy a wonderful time of celebration with family and friends. I enjoyed my Christmas, and I consider myself very blessed to have the family and friends I do. Not only are they supportive, loving, and fun to spend time with, but they know exactly what to get a paleo PA (I may have helped a bit). I was lucky enough to get a few cookbooks that were at the top of my Christmas list: The new autoimmune cookbook by Sarah Ballantyne … [Read more...]